These are some of the benefits and most widely known when drinking bay leaf tea:
Bay leaves are a rich source of Vitamin A, C, Iron, Potassium, & magnesium.
It has been proven and useful in the treatment of migraines.
Bay leaf contains enzymes that help to break down proteins, and digest food faster, helping to calm indigestion.
Ingredients:
8 cups of water
6 large Bay leafs, Rinse clean
1 Large or 2 Small lemon, Washed, Juiced , Keep wedges
2 Quart Pot
Optional: Honey, for taste
Cut recipe in 1/2 for smaller batch if desired
Instructions:
Put in your pot all ingredients excluding honey, heat on medium high heat bringing to a boil.
Lower temperature, cool a bit before serving. Add the optional drizzle of honey & enjoy.
Great Hot or cold
The aromatic fragrance is also very calming.
