Official Delicious & Simple Cookbook

The official, unabridged version of Heidi Licata's cookbook and blog. Here, you will find recipes from Heidi's own kitchen, submitted recipes by you, the viewer and even creations by professional chefs that are simple enough to try for yourself!

Heidi's Healthy Blueberry Waffles

Makes 8-10 Partial Waffle Squares

Ingredients:

  • 2 cups Oat flour (To make: Grind raw oats in a Nutribullet or other food processor)
  • 2 tablespoon Fine-milled flaxseed
  • 3/4 cup Quest™ protein powder (Multipurpose mix)

  • 2 tablespoon Truvia™ Stevia 

  • 2 Teaspoon Cinnamon
  • 1 Teaspoon Baking powder
  • 1 Teaspoon Vanilla extract
  • 2 cups Light almond milk (Any type will work, I prefer vanilla flavor)
  • 4 Beaten egg whites
  • 1-1/2 cups Fresh blueberries             (Or your favorite fruit)

Directions:

  • Mix all dry ingredients first, then add wet ingredients. Mix all together well. 
  • Preheat waffle maker. Spray with nonstick cooking spray.
  • Use a ladle to fill each waffle square only in the middle, then bake until golden brown.
  • Optional: If you want even crispier waffles, place pre-cooked waffles in toaster before serving.
  • Top with favorite syrup.